Pilates & Pelvic Floor Health
This workshop is a collaboration with Holly Wells at Forever Strong PT. She will run a 30 minute workshop on pelvic floor health accompanied by a 30 minute Pilates mat class with Ruby Layfield.
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| Instructor | Ruby Layfield |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 60 minutes |
| Spots Left | 1 |